Samana Massage Therapy | About Massage Therapy
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About Massage Therapy

 

Massage is the manipulation of superficial and deeper layers of muscle and connective tissue to enhance function, aid in the healing process, and promote relaxation and well-being. Massage therapy improves circulation by bringing oxygen and other nutrients to body tissues.

It relieves muscle tension and pain, increases flexibility and mobility. Massage helps clear lactic acid and other waste, which reduces pain and stiffness in muscles and joints.

 

Why do we need regular massage?

 

Massage as a healing tool, has been around for thousands of years throughout many cultures. It offers a drug-free, non-invasive humanistic approach which promotes the body’s natural ability to heal itself.

 

iStock_000008182348_SmallxAside from the upkeep of your muscles for flexibility and suppleness, regular massage helps to maintain a certain balance in the body, improving the functioning of all systems in the body and creating balance between the mind, body and soul also known as ‘equilibrium’.

 

Having a massage does more than just relax your body and mind however, there are specific changes which occur physiologically and psychologically, even more so when massage is used as a preventative measure and frequent therapy rather than simply mere luxury.

 

We now have scientific evidence measuring the physiological benefits of massage.

These benefits range from alleviating the growing stress of modern-day life to accompanying treatment in chronic disease and the treatment of injuries.

 

 

What exactly does Massage Therapy do for you?

  • Improves your blood circulation
  • Pushes cleansing lymph fluids throughout your body
  • Eliminates fatigue by-product ie: lactic acid
  • Reduces recovery time after sports
  • Reduces inflammation and swelling
  • Calms your nervous system
  • Tones inactive sedentary muscles (mild form of passive exercise)
  • Pain management
  • Combats both emotional and physical stress


Did you know you can claim up to €30 back through your health insurance on massage treatments?


Sorry! You just missed our latest offer! :(

We continuously offer Loyalty cards, whereby you can earn a Complimentary massage or treatment after only 5 visits!

 

T’s& C’s apply.

Please inquire with one of our therapists.

BOOK NOW – TREAT YO’SELF!

Check out our loyalty card system on your next visit!

We continue throughout the year to offer complimentary massage treatments on our Loyalty Card system. Make sure to pick up your card!
*Applies to 1hr plus treatments only. Offers/discounts do not apply to our loyalty system.